The Planes of Existence in Theta Healing: A Spiritual Map for Healing & Growth
In Theta Healing, the Planes of Existence are the foundation of how we understand reality, consciousness, and healing. Introduced by Vianna Stibal, this model describes seven distinct planes—each one representing a different vibration, purpose, and realm of life.
Understanding these planes can deepen your healing journey, open new levels of spiritual connection, and help you co-create more powerfully with the energy of the Creator.
In this post, I’ll walk you through each of the 7 Planes of Existence—how they relate to your healing, intuition, and spiritual evolution.
What Are the Planes of Existence in Theta Healing?
The Planes of Existence are like layers of reality, each vibrating at a unique frequency and home to specific energies, beings, and laws. From the physical realm to the spiritual, from minerals to the Creator, every plane plays a role in how we experience life.
During a Theta Healing session, we tap into the 7th Plane, the energy of pure creation, but our beliefs, blocks, and healing opportunities can stem from any of the other planes.
Let’s explore each one.
1st Plane – The Plane of Minerals
This is the realm of minerals, crystals, rocks, and elements like water, fire, air, and earth. It’s the foundational energy of the physical world.
- Related to grounding, stability, and physical manifestation
- Crystals and stones from this plane are often used to support healing work
Healing Tip: Use grounding stones or connect with nature to align with this plane.
2nd Plane – The Plane of Plants and Elementals
This plane includes plants, trees, fairies, devas, and elementals—the consciousness of nature.
- Supports emotional healing and harmony with the natural world
- Involves communication with nature spirits and plant intelligence
Healing Tip: Herbal healing, flower essences, and time in nature help align with the 2nd Plane.
3rd Plane – The Plane of Humans and Duality
This is where humans live, and it’s the realm of physical experience, learning, choice, and free will.
- Known for its polarity (light/dark, right/wrong, fear/love)
- Where most of our belief systems are formed
Healing Tip: Much of the belief work in Theta Healing focuses on shifting subconscious programs rooted in this plane.
4th Plane – The Plane of Spirits and Ancestors
This spiritual plane is home to spirits of ancestors, guardian angels, guides, and light beings.
- Connects us with our lineage and spiritual guidance
- Influences karmic patterns, vows, contracts, and ancestral beliefs
Healing Tip: Releasing inherited trauma and communicating with guides often happens here.
5th Plane – The Plane of Ascended Masters and Duality of Spirit
This is the realm of ascended masters, spiritual teachers, saints, and mythological beings (like unicorns, gods/goddesses, etc.).
- Known for its deep spiritual wisdom and insight
- Still contains some polarity and ego, so discernment is key when connecting here
Healing Tip: Be clear and grounded when receiving messages from this plane.
6th Plane – The Plane of Laws
This is the dimension of universal laws, such as:
- Law of Time
- Law of Compassion
- Law of Attraction
- Law of Truth
It is the energetic architecture behind all existence.
Healing Tip: Understanding and aligning with these laws supports deep transformation and manifestation.
7th Plane – The Plane of the Creator of All That Is
This is the plane of pure unconditional love, creation, oneness, and truth. It is non-dual, infinite, and beyond ego.
- In Theta Healing, we access this plane to do healing work
- No judgment, polarity, or separation exists here
- Healing from this plane is instant and profoundly loving
Healing Tip: When we enter the theta brainwave state and connect with this plane, we co-create miracles.
Why the Planes Matter in Healing Work
Each belief, block, or wound we carry may originate from a different plane. For example:
- A physical ailment might be rooted in the 1st Plane
- An emotional pattern could stem from the 3rd Plane
- An ancestral vow may come from the 4th Plane
By understanding the origin of a belief or pattern, we can shift it more clearly and completely.
💫 Bringing It All Together
The Planes of Existence offer a map for spiritual understanding and multidimensional healing. In Theta Healing, we honor each plane—but work from the 7th, the highest frequency of unconditional love.
When you know where something comes from, you can heal it at the root—with ease, grace, and deep compassion.
Ready to Explore the Planes in a Session?
If you feel drawn to explore your patterns, release what no longer serves you, and connect to your divine blueprint, I’d be honored to guide you.
👉 If you want to know what happens in a session read my article What to Expect in a Theta Healing Session
👉 If you want to learn more about Theta Healing in general read my article What is Theta Healing
With warmth,
Senka
